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Stress Management Center

 

Welcome to the EP Stress Management Center — where Entrepreneurial Parents get to loosen up, unwind and relax... With articles, anecdotes and our favorite stress-reducing links, you'll feel soothed in no time at all!

EP Stories:

Read "real-life" examples of how EPs have managed stress by simplifying their lives and taking control of their own destinies. Click on the following links to learn how others have made family-friendly career changes, and how the decision changed their lives for the better...

• Michele Marrinan
• Kathy Geryk
• Colleen O'Toole
• Kim Marie Wood
• Rev. Raedorah Stewart-Dodd, MA, MDiv (candidate)
• Dina Link
• Avis A. Gomez
• Lori Hermann
• Melanie Berry

 

Articles:

 

Stablize Stress by Donald Wetmore

 

Managing Stress With Aromatherapy by Anne Ramstetter Wenzel and Jeralynn Burke

 

Desiree's Column:

Desiree Scales of Bella Web Design shares advice, exercises, tools and inspiration to help you manage your stress in your daily struggle to balance work and family under one roof. Click on the following links to read her articles online, or print them out to read at your leisure (of course!)...

• Why Can't I Get Rid of Stress?
• Helping Children Manage Stress
• Exercise - The Natural Stress Reducer
• Remember How to Play
• Stress Management for EPs
• Simplifying Your Life Equals Less Stress, Right?

Stress Management Links: Our favorite stress-reducing, balance-promoting links on the Web!

• Institute for Stress Management
• Stress, Inc.
• Teach Health: The medical basis of stress
• Healthy Habits: Just what the names says, a site to help manage stress mentally and physically.

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